Health Archive

How to Prepare for a Mammogram

A mammogram is an imaging test performed by radiologists used to look for masses and irregularities inside breast tissue, usually prescribed by your physician as an annual exam or to follow up on any suspected lumps. Unfortunately, mammograms can be rather painful, as they involve the flattening of breast tissue between plates in order to

What Are the Most Common Spa Treatments?

Have you experienced a massage before, but you are now looking for a little something extra to add to your treatment? There are many spa treatments that a spa can provide. Despite the many treatment options, the massage may be the most popular by far. Massages have been popular for many years, being around for

Best Ways to Lose Weight Safely

Maintaining the right body weight has become extremely important over the last few years and while it’s important to maintain a healthy weight, it’s just as important for weight management in Boca Raton, FL to be accomplished safely. There are many different ways to lose weight the safe way and still be able to achieve

First-Time Mommy? 5 Questions about a Doula

There are easy ways to make your pregnancy a much more enjoyable experience. One option is to hire a doula. What’s a doula? This refers to a professional who assists moms with the birthing experience. They often have extensive experience in providing much-needed support and assistance before, during and after childbirth. What do you need?