Does Kickboxing Burn Belly Fat? Separating Fitness Facts From Fiction?

Some years back the kickboxing fitness trend took hold and remains enormously popular to this day. It’s not hard to understand why. Kickboxing is a fun, rigorous and rewarding physical fitness program, but does it burn belly fat? Here’s the skinny (no pun) on how to burn the heck out of belly fat. Yes, Kickboxing