Having a massage can be a relaxing experience that creates an improvement in both the mind and the body. With a serene atmosphere and the right practitioner, a client can get a lot out of the experience. But massage isn’t something to jump right into. Before treatment gets started, it’s important to have a conversation with the Massage Therapist in Federal Way WA. Most of the time a therapist will ask a client several questions. However, don’t be afraid to bring up any of these things on your own.
Medical History
Massage therapy isn’t for everyone. There are some medical conditions that aren’t ideal for the experience and it’s important to communicate any problems that could interfere with the treatment. There are also medications that could be problematic for the massage. Take the time to bring these things up to ensure that there are no problems later on. If there are any areas of the body that don’t feel great or are sore, be sure to mention these as well.
Previous Massage Experience
A massage therapist will often ask clients whether or not they have had a massage in the past and how often they receive treatment. Asking this upfront can open up an opportunity for conversation, especially for those that are new to the experience. If a client hasn’t had a massage before, the therapist can explain the process and offer to answer any questions he or she might have, setting their mind at ease. If a client has regular massages but with someone else, it helps the therapist ask the right questions about what a person is looking to get out of the massage.
Intensity of the Massage
Some people really like to have their muscles worked during a massage. They may appreciate a little bit of soreness the next day. Others are more interested in being comfortable and relaxed. Make sure to let the Massage Therapist in Federal Way WA know your preferences. This may vary from one treatment to the next, so this is a conversation to have before each massage. Many times a therapist will ask clients about the pressure during the massage to ensure that everything is going okay.
