Chronic pain is one of the worst types of discomfort. Physically, this type of pain lingers after an injury is healed. In fact, this type of pain can affect a patient for years. In some cases, it can lead to depression or feelings of lethargy.
Conditions That Cause Chronic Pain
Chronic pain can also evolve from an ongoing illness, such as cancer, arthritis, or fibromyalgia. Therefore, pain management in Voorhees, NJ is designed to take care of various cases of chronic pain. For instance, some people’s pain results from migraine headaches, a lower back injury, or carpal tunnel syndrome.
Do You Have Nerve Damage?
In some cases, pain management addresses nerve damage–damage that can also lead to problems with pain. Fortunately, medical practitioners have more knowledge about the causes of chronic pain. Therefore, they can treat the problems with advanced interventions.
Indeed, pain management can be challenging, as it involves both the physiological and psychological needs of the patient. Therefore, this type of specialty involves a multidisciplinary approach–one where all members of a health care team work to minimize pain and enhance the patient’s lifestyle.
As a result, pain management often involves participating in certain coping activities. These activities may include the following:
* Reducing the stress in life or the negative feelings associated with anxiety and depression. Any of these feelings can increase pain sensitivity. Patients cope by listening to calming music or learning relaxation techniques, such as meditation.
* Taking part in exercise. Pain can be managed by doctors better if the patient engages in exercise. This level of activity reduces pain and improves the patient’s mood.
* Learning deep breathing exercises. Deep breathing causes the body to relax, which also eases physical discomfort. By practicing deep breathing, a patient reduces tension or tightness in the muscles or joints.
As you can see, you can manage your pain in various ways. Check out Sjhealthwellness.com to make an appointment for a pain-management evaluation today.
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